Structured Breaks

Description

Why is it important:

  • Support Regulation and Focus: Breaks provide time for students to calm their nervous systems, especially when they feel overwhelmed, frustrated, or overstimulated.
  • Prevent Escalation: When used early, structured breaks can reduce the likelihood of behavioral outbursts or meltdowns.
  • Promote Independence: With the right routines, students learn to request and use breaks appropriately, fostering self-monitoring and coping skills.
  • Enhance Classroom Climate: Structured breaks help maintain a positive, predictable learning environment by reducing disruptive behaviors.
  • Fit Within Tiered Systems: They are a versatile support that works well across Tier I (universal) and Tier II (targeted) interventions.

Critical Features:


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